Risotto with kale and chicken fried artichokes encompasses 2 trips to the pressure cooker which makes what looks to be a time consuming dish very fast. Forty min. for the kale 6 min. for the risotto and about 8 min. for the chicken fried artichokes. Enough chatting. Let’s get to cooking.
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Risotto With Kale And Chicken Fried Artichokes
Prep Time: 25 minutes- Cook Time: 1 hour
- Total Time: 1 hour 25 minutes
Yield: 4
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Pin RecipeIngredients
- Kale
- 2 16 ounce packages of frozen kale
- 1 packet of Goya ham concentrate (does not contain meat however it does contain MSG)
- 1 tsp. of Better Than Bouillon vegetable base or 1 vegetable bouillion cube
- 1 tsp. of red pepper flakes
- 1 T. of granulated onion
- 1 T. of granulated garlic
- 1 cup of water
- Chicken Fried Artichokes
- 1 can of artichoke heart drained
- 1/2 cup of cornmeal
- 1/2 cup of all purpose flour or white spelt
- 1 T. of granulated garlic
- 1 tsp. of granulated onion
- 1 tsp. of salt
- 1 tsp of pepper
- Louisiana hot sauce
- oil for frying
- Risotto
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1/3 cup finely minced onion
- 1 1/2 cups arborio rice
- 3 1/2-4 cups vegetable stock or a tsp of Better Than Bouillon and 3 1/2 cup of water
- 1 1/4 cups of grated parmesan
Instructions
- Kale
- Add all ingredients to pressure cooker. Set cooker for 40 min. When kale is done taste and add more seasonings if necessary. Remove greens from pressure cooker and set aside.
- Chicken Fried Artichokes
- Heat about a 1/4 inch of oil in a fry pan to medium heat. In a bag combine seasonings and flour. Sprinkle artichokes with Louisiana hot sauce. Carefully add artichokes to flour mixture cover well. Cook artichokes until crust is golden brown.
- Risotto
- Set your pressure cooker to browning. Heat butter and oil then add onion cook for about a minute then add rice. Stir rice and onion being careful not to brown rice about 2 min. Add stock and change setting to high pressure set time for 6 minutes. When rice is done to your liking add cheese and combine well.
Nutrition
- Serving Size: 1 serving
